It’s no secret that people love the beach. It gives you the opportunity to relax and get a tan, go for a salty swim, or to just enjoy the scenery. But, what else about living near the beach makes it so appealing? There are so many reasons why people love living near the beach!
It’s estimated that around 10% of the world’s population lives in a coastal area. That’s over half a billion people! In addition to a greater access to fresh seafood and a perceived better quality of life, beach life offers health, social, and mental wellness benefits too.
Social interaction
People from all walks of life find the beach to be a great place to meet. This is why it is such a popular place to start a social life.
Participating in different activities such as surfing, kayaking and fishing can help you make new friends. A beach picnic can be organized with a friend, or a date.
For a chance to reconnect with your partner, you can take them to the beach. Many beaches host concerts and parties that encourage socialization.
In most cases, where there are beaches, there are places to get together. From bars and nightclubs, to laid back restaurants, or even just hanging out with friends on a pier.
High-end lifestyle
Living near the beach offers a sense of opulence. From shopping to dining, everything just feels more grand.
Additionally, where there’s a beach, you’ll usually find luxury real estate. Homes sitting on cliffs overlooking the ocean, and high-rise buildings with penthouse suites.
Happiness
Whether in the beachfront condos of the Gulf Coast, or a bungalow in Bali, happiness is what a beach lifestyle offers to many people. There’s a reason that Hawaii has been named the happiest U.S. state 6 times!
There is actually a scientific explanation for this. The ocean waves create negative ions in the atmosphere, which, among other benefits, are linked to an increase in mental energy. Something as simple as just looking at the ocean water can have a calming and peaceful effect.
Improved mental health
Most people agree that the beach provides peace of mind. It doesn’t take much scientific evidence to prove that the beach is good for your mental health. But, the supporting data doesn’t hurt.
There have been many studies over the years that attempted to understand how beach life impacts people. A recent study, which was done by people from Wellington in New Zealand, showed that those who live close to the beach experienced lower levels of psychological stress.
More exercise
Although many people visit the beach to get a tan they also find the beach a great place to do a wide range of activities. You can swim, and dive, but there are also many other activities, such as beach volleyball, catch, surfing and just playing in the water.
Beachgoers love to walk or run on the soft sand. It is much more comfortable than running on asphalt. Yoga and other exercises at the beach have become very popular in recent years.
Overall physical health
In addition to being more active, coastal living offers other health benefits as well.
The air from areas that are ocean bound tends to be cleaner than the smog found in large cities. Sun exposure can help you get your vitamin D. Vitamin D is a nutrient that helps to build stronger bones and an immune system.
Don’t forget to take precautions against sunburn though!
The seafood
You can enjoy seafood at its best when you live closer to the coast. Most beaches are located near fishing areas. This gives you access to fresh fish, shellfish, or other seafood.
It’s no secret that seafood that has been caught straight from the ocean just tastes better! Frozen grocery store seafood just can’t compare.
Fresh seafood is also known to offer some fantastic health benefits!
Improved sleep
One of the most soothing sounds for the human ear is the sound of waves breaking against the shore. This is why so many people fall asleep easily on beach vacations.
Researchers also found that ocean waves could reduce muscle tension and heart rate, which can promote sleep.
Conclusion
As you can see, there are many reasons why people love living near the beach. From improved mental and physical health, to a love for the outdoors and the chance to make new friends. And, for some still, it’s just the thought of living in a luxurious waterfront home. No matter the reason, there’s no doubt that beach life has its benefits.